|
hari ini di niatkan untuk cheating meal dengan makan golden lamian dan hokben😋 udah 2 bulan lebih ga menikmati micin 🙂
View Diet Calendar, 23 November 2019:
|
1939 kcal
|
Fat: 78.49g | Prot: 83.57g | Carbs: 226.90g.
Breakfast: Bango Kecap Manis, Rose Brand Bihun Goreng, Fried Tofu , Rumah Makan Sederhana Nasi Uduk, Bakwan, Boiled Egg. Lunch: Chicken Breast (Skin Not Eaten), Indomart Tempe Mendoan, Bakwan, Nasi Putih, Fried Ripe Banana. Dinner: Nasi Putih, Chicken Meat and Skin (Roasting, Roasted, Cooked) , Duck (Skin Eaten). Snacks/Other: Bananas . more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
diarydietgeyy's Weight History
|