Weigh In record (no journal entry) for 22 November 2019
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64.7 kg
Lost so far: 4 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2019:
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255 kcal
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Fat: 8.45g | Prot: 11.62g | Carbs: 35.51g.
Breakfast: Kuru Kayısı, Nimet Çörekotlu Galeta , Yeşil Elma, Kırmızı Domates, Yumurta. more...
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Losing 0.0 kg a Week
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fromfattoweak's Weight History
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