Weigh In record (no journal entry) for 22 November 2019
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65.1 kg
Lost so far: 0.3 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2019:
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380 kcal
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Fat: 23.23g | Prot: 21.23g | Carbs: 21.66g.
Breakfast: Quaker Farelo de Aveia, Sementes de Girassol Secas sem Casca, Power One Pasta de Amendoim com Açúcar de Coco, Mika Farinha de Tapioca, Ovo. more...
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Losing 0.2 kg a Week
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Tatiana Munhoz's Weight History
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