Himbeerfisch's Journal, 22 Nov 19

immer noch, grmmpf
63 kg Lost so far: 4.5 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 November 2019:
792 kcal Fat: 21.80g | Prot: 34.12g | Carbs: 114.15g.   Breakfast: Gekochtes Ei, Pink Lady Äpfel, Burger Knäcke Knäckebrot Urtyp, Bresso Leichtgenuss Feine Kräuter. Lunch: Ei, K-Classic Pizzatomaten, Parmesan (Gerieben), Zwiebeln, Nudeln, Olivenöl. more...
steady weight

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Himbeerfisch's Weight History


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