Weigh In record (no journal entry) for 21 November 2019
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81.2 kg
Lost so far: 4.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2019:
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900 kcal
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Fat: 64.45g | Prot: 54.90g | Carbs: 26.82g.
Breakfast: Santa Helena Paçoquita Diet (22g), Café. Lunch: Sadia Coxinha da Asa de Frango, Manteiga (com Sal), Sadia Meio da Asa de Frango (Tulipa). Dinner: Ati Latte Coalhada Natural, Morangos, Melão. more...
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Gaining 0.1 kg a Week
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AndreaMariana's Weight History
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