Weigh In record (no journal entry) for 21 November 2019
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59 kg
Lost so far: 5 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2019:
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493 kcal
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Fat: 14.34g | Prot: 28.47g | Carbs: 63.70g.
Breakfast: Herbalife F1 Nutritional Shake Mix, Herbalife Fiber & Herb Tablets. Lunch: Fried Rice. Dinner: Herbalife F1 Nutritional Shake Mix. more...
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steady weight
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susu strawberry's Weight History
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