Weigh In record (no journal entry) for 20 November 2019
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69.9 kg
Lost so far: 2.1 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2019:
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545 kcal
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Fat: 45.84g | Prot: 18.85g | Carbs: 18.13g.
Lunch: Фундук, Приготовленный Лук-Порей, Цветная Капуста на Пару, Цукини, Lidl Pesto, Баранина, Bonduelle La Romaine, Оливковое Масло (Первого Отжима), Ethiquable Huile Vierge de Coco. more...
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Losing 0.7 kg a Week
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KuklalinaP's Weight History
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