Taim62's Journal, 01 Apr 13

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Weigh In record (no journal entry) for 01 April 2013

141.5 kg Lost so far: 3.6 kg. Still to go: 41.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2013:

2378 kcal

Fat: 101.55g | Prot: 50.91g | Carbs: 324.00g. Breakfast: Pop-Tarts - Strawberry. Lunch: Breaded or Battered Potato French Fries, Frankfurter or Hot Dog with Chili on Bun. Dinner: Orange Chicken. Snacks/Other: Coconut Macaroons. more...

4042 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Gaining 2.5 kg a Week

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Taim62's Journal, 01 Apr 13

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Taim62's Weight History