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day 4- today been really good.. still quiet here at the house.. i guess we are still mad at each other.. oh well i love the peace and quiet..lol.. went to Mcdonalds with a friend she said she was going to get a quick bite if i wanted something.. and i said yes of course the biggest biggest glass of ice water..lol..i didnt cheat! so i was excited that i didnt give in. i havent been real hungry today just munchin on celery..and drinking water..i will exercise later on today im pulling for thirty minutes..cant wait for day 5!!!
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986 kcal
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Fat: 71.32g | Prot: 57.28g | Carbs: 28.52g.
Breakfast: Atkins carmel. Lunch: borden cheese, COUNTRY MORNING. Dinner: ranch, celery. Snacks/Other: Baken-Ets Traditional Fried Pork Skins. more...
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3838 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 15 minutes, Walking (moderate) - 5/kph - 15 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
WOO HOOO, you go girl! I would say thats a very well deserved "5"!!!
21 Jul 08 by member: ImLuuvd
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BRAVO!! You're doing great! :)
21 Jul 08 by member: mbhpro
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sweetkayla's Weight History
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