Weigh In record (no journal entry) for 18 November 2019
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53.3 kg
Lost so far: 9.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2019:
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1896 kcal
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Fat: 60.92g | Prot: 54.06g | Carbs: 288.53g.
Breakfast: Kamps Graubrot, deli, Linessa Erdbeere Marmelade, Aldi Milch 1,5%, Braeburn Äpfeln, Kaffee, Möhren. Lunch: Grotemeyer's Konditorei Nuss-Sahne-Torte, Heißer Kakao. Dinner: Leicht & Cross Knusperbrot Vollkorn, Stutenkerl, Früchtetee, Rapsöl, Möhren. more...
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Gaining 2.8 kg a Week
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Sabinehummel57's Weight History
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