Weigh In record (no journal entry) for 18 November 2019
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112 kg
Lost so far: 13.1 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2019:
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306 kcal
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Fat: 10.53g | Prot: 8.01g | Carbs: 45.98g.
Breakfast: Oranges, Thé (Brassé), Céréales Noix Chocolat, Activia Fusion Myrtille Açaï. more...
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Losing 6.3 kg a Week
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Comments
Très difficile pendant la période hivernale de perdre
Mais bon restons motivé
19 Nov 19 by member: jeanpierre67
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jeanpierre67's Weight History
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