Weigh In record (no journal entry) for 01 April 2013
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129.6 kg
Lost so far: 1.8 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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2568 kcal
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Fat: 90.16g | Prot: 111.69g | Carbs: 218.91g.
Breakfast: Instant Soupe Champignon, Caprice Des Dieux, Salami Sec ou Dur, Lait Entier, Paddy. Lunch: Instant Soupe Champignon, Sauce au Fromage, Jambon Frais, Bananes. Dinner: Bonbons de Chocolat au Lait, Vin de Table Rouge, Oeuf, Tortilla, Instant Soupe Champignon, Viande Séchée, Vin de Table Blanc. more...
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3475 kcal
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Exercise:
Running (jogging) - 8/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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