Weigh In record (no journal entry) for 17 November 2019
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90.1 kg
Lost so far: 7.5 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2019:
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523 kcal
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Fat: 10.77g | Prot: 43.68g | Carbs: 67.20g.
Breakfast: Alpro Alpro Chocolate Flavour 100 Calories. Lunch: Materne Enjoy Aardbei, Biaform Provital, Moreno Latte Macchiato Light. Dinner: Alpro Go On Blauwe Bosbes, Banane. more...
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Gaining 0.7 kg a Week
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Fanfan2007's Weight History
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