Weigh In record (no journal entry) for 17 November 2019
|
86.3 kg
Lost so far: 8.7 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 November 2019:
|
375 kcal
|
Fat: 8.86g | Prot: 49.93g | Carbs: 23.92g.
Dinner: Delisse Fromage Blanc 0%, Huile d'Olive, Auchan Courges Butternut , Tomates, Filet de Poulet. more...
|
Losing 4.9 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lea.bl71's Weight History
|