dreamofdream's Journal, 17 Nov 19

Jangan makan sendiri yaa😆

View Diet Calendar, 17 November 2019:
614 kcal Fat: 18.37g | Prot: 44.44g | Carbs: 71.24g.   Breakfast: Apple, Honey, Dried Pineapple. Lunch: Octopus (Cooked, Moist Heat) , McDonald's Ayam Goreng Mcd Spicy. more...
1816 kcal Exercise: High Intensity Interval Training (HIIT) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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