Weigh In record (no journal entry) for 17 November 2019
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67.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2019:
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2494 kcal
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Fat: 55.71g | Prot: 111.94g | Carbs: 363.52g.
Breakfast: Danone Laban, American Garden Chocolate Flavored Syrup , Quaker Fiocchi d'avena, Avocado, Dattero, Banana, Park Brand Pedro Fichi Secchi. Lunch: Ritter Sport Cocoa Selection 74%, Nestlé Cioccolata 1927, Pane Arabo, Scotti Riso Arborio , Vino Rosso da Tavola, Buitoni Pedro Cannelloni, Carne Macinata (95% Magra / 5% di Grassi). Dinner: Pane Arabo, Ritter Sport Cocoa Selection 74%, Dintel Aceite De Oliva, Scotti Riso Arborio , Bonduelle Fagioli Cannellini. Snacks/Other: Danone Laban, Park Brand Pedro Fichi Secchi, Dattero. more...
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Gaining 4.9 kg a Week
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domenicopietricola's Weight History
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