Weigh In record (no journal entry) for 16 November 2019
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70.4 kg
Lost so far: 1.6 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2019:
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147 kcal
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Fat: 9.94g | Prot: 12.58g | Carbs: 0.77g.
Breakfast: Egg (Whole) . more...
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Gaining 0.4 kg a Week
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bron.kennedy's Weight History
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