Weigh In record (no journal entry) for 16 November 2019
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67.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2019:
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2199 kcal
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Fat: 61.75g | Prot: 85.61g | Carbs: 317.89g.
Breakfast: Dattero, American Garden Chocolate Flavored Syrup , Sbriciolata, Danone Laban, Quaker Fiocchi d'avena, Banana, Noce di Cocco. Lunch: Ritter Sport Cocoa Selection 74%, Scotti Riso Arborio , Bonduelle Fagioli Cannellini, Dentice (Speziato). Dinner: Pedro Tonno la Queen , Pedro Mozzarella Pizza Turca, Warda Pain Au Journesol, Coop Farina 00, Dintel Aceite De Oliva. Snacks/Other: Dattero, Park Brand Pedro Fichi Secchi, Park Brand Pedro Fichi Secchi. more...
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Gaining 1.4 kg a Week
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domenicopietricola's Weight History
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