ㅋㅋㅋ 드디어 동생이 keto bread 만드는것 성공햇음니다
View Diet Calendar, 16 November 2019:
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1826 kcal
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Fat: 95.88g | Prot: 144.08g | Carbs: 96.82g.
Breakfast: Cooked Kale (from Fresh), Korean Stir Fried Anchovy Paste, Broiled or Baked Pork Chop (Lean Only Eaten), Thai Riceberry Rice,Purple Rice,ข้าวไรซ์เบอรรี่. Lunch: Egg Omelet or Scrambled Egg, Chinese Fish Ball, Chicken Feet, Happy Chef Fried Vegetarian Tofu, Steamed or Boiled Shrimp. Dinner: Mozzarella Cheese, 홈플러스 불닭발, Peanut Butter, Imitation Alaska King Crab (Made From Surimi) , Home Made Keto Bread. Snacks/Other: Butter , Chocolate Flavored Hazelnut Spread, Peanut Butter, Thai Cultivated Banana กล้วยน้ำว้า, Home Made Keto Bread. more...
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Comments
피타브레드하고는 많이 달라보이는데요. 원료가 뭔가요?
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게롱이님 답이늦엇어 미안해요
Oat giber 100g
Erythritol 85g
Vital wheat gluten 180g
Salt 4g
Xantham gum 3g
Sugar 2g (fot feeding yeast)
Instanf yeast 10g
Coconut oil 30g
Beaten 2large egg
Warm water 240g
18 Nov 19 by member: jinny66
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