Weigh In record (no journal entry) for 15 November 2019
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85.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2019:
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1215 kcal
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Fat: 57.81g | Prot: 73.53g | Carbs: 98.83g.
Breakfast: Repolho Verde Cozido, Nestlé Leite Ninho Levinho, Café, Panini Low Carb. Lunch: Pastel de Nata. Dinner: Costela Bovina. Snacks/Other: Misto Frio. more...
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Losing 2.6 kg a Week
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Lili Kehl's Weight History
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