Weigh In record (no journal entry) for 15 November 2019
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70.2 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2019:
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370 kcal
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Fat: 21.61g | Prot: 26.63g | Carbs: 17.33g.
Breakfast: Aroy-D Кокосовое Молоко 70%, Коломенское Лаваш Армянский Тонкий, Кофе с Сахаром, ВкусВилл Тунец Салатный Натуральный , Твердый Сыр Пармезан, Шампиньоны, Яйцо. more...
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Gaining 4.9 kg a Week
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Svetlana2011's Weight History
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