Weigh In record (no journal entry) for 14 November 2019
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70.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2019:
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931 kcal
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Fat: 40.94g | Prot: 34.53g | Carbs: 103.12g.
Breakfast: Liga Milkbreak. Lunch: Becel Boter, AH Goudse Kaas Jong Belegen 48+, Volkoren Brood. Dinner: Ketchup, Braadworst, Aardappelen (zonder Schil, met Zout, Gekookt), Bonduelle Doperwtjes Extra Fijn. more...
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Gaining 0.1 kg a Week
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bibarbara's Weight History
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