|
ㅠㅠ 너무먹엇다 ㅠㅠ
View Diet Calendar, 14 November 2019:
|
1914 kcal
|
Fat: 57.67g | Prot: 96.69g | Carbs: 232.04g.
Breakfast: 도가니, Shumai Dumpling, Soy Milk. Lunch: Minced Garlic, Vegetable Oil, Wonton Wrappers (Includes Egg Roll Wrappers), Deep-Fried Pork Rinds, Lee Kum Kee Premium Dark Soy Sauce, Momen Tofu,Cotton Tofu, Rice Noodles (Cooked), Sugar, Soy Sauce (Shoyu), Bean Sprouts (Soybean or Mung), Shumai Dumpling. Dinner: 햇반 현미밥, Lee Kum Kee Premium Dark Soy Sauce, Momen Tofu,Cotton Tofu, Rice Noodles (Cooked), Soy Sauce (Shoyu), Bean Sprouts (Soybean or Mung), Korean Stir Fried Anchovy Paste, Apple, CU 한컵순대곱창, Minced Garlic, Vegetable Oil, Wonton Wrappers (Includes Egg Roll Wrappers) , Deep-Fried Pork Rinds. Snacks/Other: 햇반 현미밥, 오리온 생크림파이 오리지널. more...
|
|
2116 kcal
|
Exercise:
Driving - 2 hours, Resting - 13 hours and 40 minutes, Sleeping - 8 hours and 20 minutes. more...
|
|
 Comments
가끔 치팅데이 가지는게 좋다고 제이제이라는 유투버가 말하더라구요. 힘내시길!!
14 Nov 19 by member: kiwido121
|
▽°｜」＜가끔 조금 많은 정도, 알았어요.✨
¬＝｜oO(1 번 중요한 것은 매일의 식사.
14 Nov 19 by member: ヤママユガ
|
14 Nov 19 by member: hobodon (호주부)
|
15 Nov 19 by member: jinny66
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|