nurulsaminah's Journal, 14 Nov 19


View Diet Calendar, 14 November 2019:
602 kcal Fat: 16.00g | Prot: 28.39g | Carbs: 91.38g.   Breakfast: Pisang, Wortel, Kembang Kol Dimasak (dari Segar), Telur, Quaker Oat. Lunch: Mentimun (dengan Kulit), Kentang (Daging, tanpa Garam, Direbus), Tahu Kukus. more...

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