Weigh In record (no journal entry) for 14 November 2019
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51.8 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2019:
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2277 kcal
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Fat: 39.21g | Prot: 138.76g | Carbs: 339.85g.
Breakfast: Fiocchi d'Avena, Penny Market Orzo e Caffè, Coccodì Albume d'uovo Pastorizzato, Misura Stevia, Curcuma, Pepe Nero, Life Mandorle Sgusciate, Myprotein Omega 3. Lunch: Verza, Curcuma, Pepe Nero, Olio Extra Vergine di Oliva, Sukina Noodle, Carne di Capra. Dinner: Eurospin Riso Basmati , Salmone, Salsa di Soia. Snacks/Other: Bresaola, Eurospin Salmone Selvaggio D’Alaska Sockeye, Cocco Essiccato, Lattuga Romana, Coop Ciabatta di Grano Tenero, Riso Basmati, Milkeria Original Greek Yoghurt. more...
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Losing 7 kg a Week
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MURIEL DI BLASI's Weight History
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