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View Diet Calendar, 14 November 2019:
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889 kcal
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Fat: 31.53g | Prot: 92.67g | Carbs: 57.94g.
Breakfast: Ubi Jalar (Manis), Royco Sup Krim Kepiting & Jagung. Lunch: Dada Ayam Rebus (Kulit tidak Dimakan), Minyak Zaitun Ekstra Virgin, Sawi Dimasak (dari Segar), Dada Ayam Rebus (Kulit tidak Dimakan). Dinner: Putih Telur Matang, Pepaya, Telur Rebus. Snacks/Other: Kacang Almond. more...
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el_andryan's Weight History
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