Weigh In record (no journal entry) for 13 November 2019
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60.9 kg
Lost so far: 1.2 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2019:
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1817 kcal
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Fat: 104.22g | Prot: 83.31g | Carbs: 128.00g.
Breakfast: Daddy Demi-Morceaux Pure Canne, Café Expresso. Lunch: Président Emmental Cœur de Meule, Boursin Ail et Fines Herbes, Daddy Demi-Morceaux Pure Canne, Café Expresso, Auchan Baguette de Pain Classique, Le Phare du Cap Bon Harissa, Carrefour Tomates Pelées Concassées en Dés au Jus, Carrefour Flageolets Verts Extra-Fins. Dinner: Rapunzel Rapadura, Elephant Infusion Nuit Tranquille, Daddy Demi-Morceaux Pure Canne, Café Expresso, Boursin Ail et Fines Herbes, Président Emmental Cœur de Meule, Auchan Baguette de Pain Classique, Soupe. Snacks/Other: Markal Graines de Courge Bio, Lidl Cerneaux de Noix, Noix de Cajou Grillées au Miel. more...
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1567 kcal
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Exercise:
Housework - 30 minutes, Driving - 55 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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agnès201's Weight History
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