Weigh In record (no journal entry) for 12 November 2019
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110.6 kg
Lost so far: 14.5 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2019:
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752 kcal
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Fat: 25.42g | Prot: 57.25g | Carbs: 71.45g.
Breakfast: Oranges, Thé (Brassé), Céréales Noix Chocolat, Activia Cerise. Lunch: Riz Basmati (Cuit), Viande de Canard. more...
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Gaining 0.9 kg a Week
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jeanpierre67's Weight History
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