Weigh In record (no journal entry) for 11 November 2019
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68.8 kg
Lost so far: 0.6 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2019:
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738 kcal
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Fat: 34.53g | Prot: 34.75g | Carbs: 75.81g.
Breakfast: Minuto Verde Mix Smoothie Yellow Pasión . Lunch: Lechuga, Van Camp's Atún en Agua Light, Huevo Duro. Dinner: Marraqueta, Palta. Snacks/Other: Helado de Fresa . more...
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Losing 1.9 kg a Week
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ccppaacc's Weight History
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