Weigh In record (no journal entry) for 08 November 2019
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66.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2019:
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2452 kcal
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Fat: 64.06g | Prot: 115.47g | Carbs: 344.25g.
Breakfast: Mango, Hershey’S Sciroppo al Cioccolato , American Garden Chocolate Flavored Syrup , Danone Laban, Park Brand Pedro Fichi Secchi, Dattero, Quaker Fiocchi d'avena, Arachidi Pedro . Lunch: Ritter Sport Cocoa Selection 74%, Conad Noci Sgusciate, Conad Riso Basmati, Bonduelle Fagioli Cannellini. Dinner: Ritter Sport Cocoa Selection 74%, Vino Rosso da Tavola, Moliterno Pecorino, Patate Crude, Pedro Olio Dintel Extra Vergine , Tonno Rosso (Pesce). Snacks/Other: American Garden Chocolate Flavored Syrup , Granarolo Latte Piacere Leggero, Farina di Cocco, Avocado, Banana. more...
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Losing 4.9 kg a Week
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domenicopietricola's Weight History
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