Weigh In record (no journal entry) for 10 November 2019
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68.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2019:
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1801 kcal
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Fat: 55.67g | Prot: 125.61g | Carbs: 186.82g.
Breakfast: Soummam Yogurt , Conad Noci Sgusciate, American Garden Chocolate Flavored Syrup , Muffin mela Avena e Cannella, Dattero, Park Brand Pedro Fichi Secchi. Lunch: Dintel Aceite De Oliva, Sbriciolata, Ritter Sport Cocoa Selection 74%, Tonno Fresco, Verza. Dinner: Ritter Sport Cocoa Selection 74%, Vino Rosso da Tavola, Patata Americana, Dentice (Speziato). Snacks/Other: Dattero, Sbriciolata. more...
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Gaining 8.4 kg a Week
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domenicopietricola's Weight History
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