cristina25front's Journal, 09 Nov 19


View Diet Calendar, 09 November 2019:
315 kcal Fat: 8.78g | Prot: 32.28g | Carbs: 28.77g.   Lunch: Peito de Frango, Salada Crua. Snacks/Other: Canela, Banana Prata. more...
2395 kcal Exercise: Zumba - 30 minutes, Walking (moderate) - 5/kph - 46 minutes, Jumping Jacks (Star Jumps) - 1 minute, High Intensity Interval Training (HIIT) - 15 minutes, Resting - 14 hours and 28 minutes, Sleeping - 8 hours. more...

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