Weigh In record (no journal entry) for 27 March 2013
|
77.8 kg
Lost so far: 5.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
|
1671 kcal
|
Fat: 50.71g | Prot: 121.97g | Carbs: 182.70g.
Breakfast: Nutella, Petits Pains, Pure Whey Isolate 95 Chocolat, Café, Lait. Lunch: Compote Pomme Nature, Surimi, Salade Mixte, Huile d'Olive, Thon dans l'Eau (en Conserve), Pommes. Dinner: Panier de Yoplait 0%, Steak de Bœuf, Penne. more...
|
|
2361 kcal
|
Exercise:
Sitting - 14 hours, Resting - 3 hours, Sleeping - 7 hours. more...
|
Gaining 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|