Weigh In record (no journal entry) for 08 November 2019
|
111 kg
Lost so far: 3 kg.
Still to go: 41 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 November 2019:
|
606 kcal
|
Fat: 13.00g | Prot: 27.00g | Carbs: 97.00g.
Lunch: Coca-Cola Coca-Cola. Dinner: Congelados da Sônia Carne Ao Molho Madeira. more...
|
Losing 5.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Adriellyrosa.dry's Weight History
|