Weigh In record (no journal entry) for 08 November 2019
|
75.9 kg
Lost so far: 3.2 kg.
Still to go: 35.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 November 2019:
|
284 kcal
|
Fat: 5.48g | Prot: 11.25g | Carbs: 49.51g.
Breakfast: Café, Pure Via Stevia. Lunch: Alpro Nature à la Noix de Coco , Purée de Pommes de Terre, Chou Frisé, Les Crudettes Baby Carottes, Suzi Wan Nouilles Pour Wok . Dinner: Charles & Alice Compote Pommes Litchis. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
deathbxtch's Weight History
|