Weigh In record (no journal entry) for 08 November 2019
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91 kg
Lost so far: 11 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2019:
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1606 kcal
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Fat: 64.55g | Prot: 84.02g | Carbs: 171.34g.
Breakfast: Arcor Turrón de Maní, Taragüi Yerba Mate. Lunch: Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria, Milanesa de Pollo. Dinner: Pizza de Queso. Snacks/Other: Molinos Ala Tostadas de Arroz, Milkaut Queso Untable Light, Arcor Turrón de Maní. more...
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Losing 0.7 kg a Week
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