bron.kennedy's Journal, 08 Nov 19

Period
70 kg Lost so far: 2 kg.    Still to go: 8.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 November 2019:
546 kcal Fat: 30.07g | Prot: 18.97g | Carbs: 51.79g.   Breakfast: Extra Virgin Olive Oil, Egg (Whole) , Baked Potato (Peel Eaten), Woolworths Portabellini Mushrooms. Snacks/Other: Chocolate Chip Biscuits (with Butter) . more...
1902 kcal Exercise: Apple Health - 24 hours. more...
Losing 8.4 kg a Week

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bron.kennedy's Weight History


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