Weigh In record (no journal entry) for 08 November 2019
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131.4 kg
Lost so far: 4.6 kg.
Still to go: 76.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2019:
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617 kcal
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Fat: 34.04g | Prot: 45.24g | Carbs: 35.47g.
Breakfast: Щи с Курицей, Тыквенные Семечки. Lunch: Майонез, Манты, Cheesky Хрустящий Сыр Чизки, Cheesky Хрустящая Моцарелла, Клементины. more...
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Losing 3.2 kg a Week
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avokado.'s Weight History
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