Weigh In record (no journal entry) for 07 November 2019
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68.1 kg
Lost so far: 2.1 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2019:
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276 kcal
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Fat: 9.40g | Prot: 10.57g | Carbs: 37.17g.
Breakfast: Ласковое Лето Сыр Плавленый, Кофе с Сахаром, Батон. more...
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Losing 5.6 kg a Week
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pischikanna88's Weight History
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