☺️
|
57.2 kg
Lost so far: 7.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 November 2019:
|
797 kcal
|
Fat: 65.55g | Prot: 44.43g | Carbs: 2.58g.
Breakfast: Piá Nata, Café. Lunch: Tomates, Alface Americana, Azeite de Oliva Extra-Virgem, Queijo Parmesão (Ralado), Ovo, Nestlé Creme de Leite, Santa Clara Queijo Brie, Gomes da Costa Atum Ralado Ao Molho de Tomate Picante , Salsinha. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|