Hoje é dia de JI. Ontem comi as 20h. Meta mínima meio-dia máximo 20h.
View Diet Calendar, 06 November 2019:
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1126 kcal
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Fat: 60.52g | Prot: 89.10g | Carbs: 56.07g.
Lunch: KFC Batata Frita Média, KFC Tirinha . Dinner: Azeite de Oliva Extra-Virgem, Sadia Presunto Cozido Magro, Peito de Frango, Tomates, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). more...
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3385 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 30 minutes, Desk Work - 9 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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Mari.anna's Weight History
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