Weigh In record (no journal entry) for 06 November 2019
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77.3 kg
Lost so far: 5.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2019:
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906 kcal
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Fat: 37.12g | Prot: 53.50g | Carbs: 87.33g.
Lunch: Baião de Dois, Cavalinha. Dinner: Seara Hambúrguer Texas, Queijo Mozzarella, Panco Pão de Hamburguer. Snacks/Other: Frooty Açaí . more...
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Losing 0.9 kg a Week
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felipedutra's Weight History
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