Weigh In record (no journal entry) for 25 March 2013
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99.2 kg
Lost so far: 7.2 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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301 kcal
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Fat: 8.19g | Prot: 6.63g | Carbs: 50.42g.
Lunch: Hühnchen-Nudelsuppe. Dinner: Getränk mit Limonadengeschmack und Zucker (aus Pulvergemisch Hergestellt), Marmelade, Mischkornbrot (Enthält Vollkorn und 7 Korn), Margarine. more...
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Losing 1.1 kg a Week
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