jinny66's Journal, 05 Nov 19


View Diet Calendar, 05 November 2019:
1200 kcal Fat: 47.08g | Prot: 69.84g | Carbs: 125.48g.   Breakfast: Korean Yakitori Chicken Skewers. Lunch: Vegetable Spring Roll,  Kanikama , Crab Stick ,Immitation Crab ,ปูอัด, Vietnamese Sausage, Rice Noodles (Cooked) , Carrots (with Salt, Frozen, Drained, Boiled, Cooked) , Ground Pork (Cooked) , Lettuce, Mackerel. Dinner:  Thai Riceberry Rice,Purple Rice,ข้าวไรซ์เบอรรี่, Marin Food Baby Cheese Smoked, CP Smoked Ham Steak Low Sodium, Cherry Tomatoes, Lettuce, Red Cabbage, Carrots, Lindt Chocolate Minis, Mama Instand Pre-Cooked Rice Soup Pork Flavour ข้ามต้มกึ่งสำเร็จรูปรสหมู. Snacks/Other: Sugar, Cherry Tomatoes. more...

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