Weigh In record (no journal entry) for 05 November 2019
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95.3 kg
Lost so far: 8.2 kg.
Still to go: 43.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2019:
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413 kcal
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Fat: 32.34g | Prot: 29.81g | Carbs: 0.36g.
Lunch: Greyerzer. more...
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Losing 2.1 kg a Week
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Meliscats's Weight History
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