emilysetu's Journal, 05 Nov 19

emilysetu's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 05 November 2019

84.1 kg Lost so far: 33.9 kg. Still to go: 9.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 November 2019:

1328 kcal

Fat: 27.22g | Prot: 54.74g | Carbs: 215.44g. Breakfast: Lucky Flaked Almonds, Peanut Butter, Bananas , Woolworths Home Brand Quick Oats, Bananas , Pink Lady Apples. Lunch: Lettuce Salad with Assorted Vegetables, Lite n' Easy Homestyle Savoury Mince. Snacks/Other: Chupa Chups Lollipop. more...

2579 kcal

Exercise: Cleaning - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

emilysetu's Weight History

View Complete History

emilysetu's Journal, 05 Nov 19

Submit a Comment

emilysetu's Weight History