Weigh In record (no journal entry) for 04 November 2019
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87.9 kg
Lost so far: 0 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2019:
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3234 kcal
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Fat: 96.85g | Prot: 209.68g | Carbs: 375.56g.
Breakfast: Té (Infusión), Hallulla, Plátano, Quaker Avena Instantánea, Orofino Whey Protein, Huevo Revuelto. Lunch: Puré de Papa, Arvejas, Hallulla, Lechuga, Arroz Blanco. Dinner: Arroz Blanco, Carbonada, Colun Queso Gouda Laminado, Hallulla, Pan Pierre Pan Integral Grande, Palta, Soprole Protein +, Van Camp's Atún en Aceite. Snacks/Other: Quaker Avena Instantánea, Orofino Whey Protein, Plátano. more...
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Gaining 0.6 kg a Week
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Crisleivamorales's Weight History
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