Weigh In record (no journal entry) for 04 November 2019
|
98.2 kg
Lost so far: 1.4 kg.
Still to go: 38.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 November 2019:
|
250 kcal
|
Fat: 4.61g | Prot: 8.15g | Carbs: 45.73g.
Breakfast: Banana, Piá Doce Cremoso de Fruta - Uva, Zaffari Pão Cacetinho, Santa Clara Leite UHT Integral. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
louysejarre's Weight History
|