Weigh In record (no journal entry) for 04 November 2019
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86.6 kg
Lost so far: 8.4 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2019:
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1309 kcal
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Fat: 57.82g | Prot: 60.09g | Carbs: 133.59g.
Breakfast: McDonald's Pommes-Frites-Sauce, Camembert, Monoprix Beurre Doux, Tomates, Fleury Michon Blanc de Dinde (40g), Harry's Pain de Mie 100% Mie. Lunch: Pâtes (Cuites), Carrefour Cordon Bleu de Dinde. Dinner: Materne Pom'potes Pomme sans Sucre Ajouté, Knorr Soupe Forestière Champignons et Oignons Rissolés. more...
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Losing 0.7 kg a Week
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lea.bl71's Weight History
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