Weigh In record (no journal entry) for 04 November 2019
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95.6 kg
Lost so far: 7.9 kg.
Still to go: 43.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2019:
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942 kcal
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Fat: 58.52g | Prot: 61.14g | Carbs: 42.94g.
Lunch: Italienisches Salatdressing, Kiwi, Emmi Yoqua Low Carb Mocca. Dinner: Thomy Senf Mild, Hartgekochtes Ei, Vollmilch, Kiwi, Greyerzer. more...
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Losing 3.5 kg a Week
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Meliscats's Weight History
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